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Sabah, Malaysia: CORE I Intensive: All Purpose Recipe


  • Physio Care Therapy Centre Lot 22, 1st Floor, Taman Luyang, Phase 8, Jalan Kolam 88300, Kota Kinabalu, Sabah Malaysia (map)

Conducted by Elizabeth Buri, certified Level II CORE Instructor

CORE I is a two full-day course.

2nd - 3rd March 2019 


Early Bird, before 15th February (18th March) - RM1780

After 15th February (18th March) - RM1888

CORE I Intensive —

CORE I is the flagship course designed and developed by Noah Steven Karrasch (SMTO Conference 2016) to provide an All Purpose Recipe of CORE Fascial Release.

His philosophy of effective and safe Bodywork that Coaxes Order and Restores Energy offers massage therapists and other bodyworkers the opportunity to work with their clients in a new and efficient way. Practitioners conserve their own energy and find the method easier on their body while clients are empowered to take a more active role in their treatment.

CORE Bodywork facilitates change in a Direct, Deep and Dynamic manner.

CORE I focuses on the basic ideas of the CORE Philosophy of good, safe deep tissue bodywork: assess, learn to access the correct layer of resistance, create movements and breath work for the client, and integrate any and all work done. We also cover intention, the psoas muscle, kinesiology lines of fascia, appropriate stretching cues and focus on the CORE® one session recipe, which we also observe, practice on each other, and on a client. Added recently: skin and superficial fascia dissection DVD with Gil Hedley. There is no pre requisite for CORE I — any massage therapist (and many lay people) with curiosity can benefit from this class. 

Please email nantha.k7@gmail.com or call +60109315900 for more details and to register.

About Elizabeth Buri

Currently the only certified CORE Level IV Bodyworker in the Asian Region at the moment, and one of the only 2 certified Level II CORE Instructor in the world, Elizabeth was invited to co author with Noah Karrash and Robert White on the book BodyMindCORE Work for the Movement Therapist: Leading Clients to CORE Breath and Awareness, published May 2017.

Elizabeth’s path into health and wellbeing began as a fitness trainer in 2003. Soon after, she became a certified Practitioner of Pilates Studio under Polestar Pilates.Throughout the year of 2010, Elizabeth studied and became certified in both Gyrotonic and Gyrokinesis. With 15 years as a yoga student, she finally was certified as an Integrated Yoga teacher in 2014, which combines the fluidity of the Scarevelli Yoga method, Hatha and Yin Yoga.

A one year stint in London gave Elizabeth the chance to study sports massage therapy in 2013 with the North London School of Sports Massage (NLSSM). There, she discovered a special bodyworker named Noah Karrasch who changed the course of her life.

Intertwining all this knowledge and love for body movement and bodywork, Elizabeth LOVES to play and create full body program, working with a variety of body misalignment and discomforts in a holistic way, seeking balance physically, mentally and emotionally.

Earlier Event: February 23
UK: CORE I Intensive: All Purpose Recipe
Later Event: March 8
CORE II Intensive: Technique