Conducted by Elizabeth Buri, Level II CORE Instructor
CORE I is a two full-day course.
21st April, 10am- 6pm
22nd April, 9am-5pm
Class Fee:
Early Bird, before April 1st - RM1780
After April 1st - RM2140
Installments are accepted. If you are planning to pay in installments or register for more than one workshop, please email elizabeth@ourbodyspace.com or whatsapp 0173954894 for more details.
CORE I focuses on the basic ideas of the CORE Philosophy of good, safe deep tissue bodywork: assess, learn to access the correct layer of resistance, create movements and breath work for the client, and integrate any and all work done. We also cover intention, the psoas muscle, kinesiology lines of fascia, appropriate stretching cues and focus on the CORE® one session recipe, which we also observe, practice on each other, and on a client. Added recently: skin and superficial fascia dissection DVD with Gil Hedley. There is no pre requisite for CORE I — any massage therapist (and many lay people) with curiosity can benefit from this class.
About Elizabeth Buri
Currently the only certified CORE Level IV Bodyworker in the Asian Region at the moment, and one of the only 2 certified Level II CORE Instructor in the world, Elizabeth was invited to co author with Noah Karrash and Robert White on the book BodyMindCORE Work for the Movement Therapist: Leading Clients to CORE Breath and Awareness, published May 2017.
Elizabeth’s path into health and wellbeing began as a fitness trainer in 2003. Soon after, she became a certified Practitioner of Pilates Studio under Polestar Pilates.Throughout the year of 2010, Elizabeth studied and became certified in both Gyrotonic and Gyrokinesis. With 15 years as a yoga student, she finally was certified as an Integrated Yoga teacher in 2014, which combines the fluidity of the Scarevelli Yoga method, Hatha and Yin Yoga.
A one year stint in London gave Elizabeth the chance to study sports massage therapy in 2013 with the North London School of Sports Massage (NLSSM). There, she discovered a special bodyworker named Noah Karrasch who changed the course of her life.
Intertwining all this knowledge and love for body movement and bodywork, Elizabeth LOVES to play and create full body program, working with a variety of body misalignment and discomforts in a holistic way, seeking balance physically, mentally and emotionally.